The purpose of National Running Day is for "runners everywhere share their passion for a lifestyle that is one of the best, and simplest, ways to stay fit!"
Contraband Days 5 Miler- 2010 |
You do not have to go out and run 2, 5 or 10 miles. You do not even have to go out and run the entire thing. You can walk/run by yourself or with a group of friends. Just get out there and try it! It is amazing how you will feel after you get a good run/walk in.
I run because it makes me feel good about myself.....helps keep me in shape....gives me a goal to works toward and then complete.....
I run for ME!!!!!!
Question: Why do you run?
See Above!
Question: What did you do for National Running Day?
I am going to do a quick 10 minute run and swim some laps to help cool down on this nice steamy day outside!
4 comments:
Glad you had a great day! :0)
Thanks!!!
Hey! You've won something on my blog -- please check it out and send me your contact info (full name, email, mailing address). Congrats, and thanks for following my journey!!
runningdivamom at yahoo dot com
www.runningdivamom.com
Hey! You've won something on my blog -- please check it out and send me your contact info (full name, email, mailing address). Congrats, and thanks for following my journey!!
runningdivamom at yahoo dot com
www.runningdivamom.com
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